11 Herbs and Spices That Are Good for Your Skin
We all want glowing skin. In fact, a lot of people invest a lot of money in skincare products to get younger-looking skin. If you also have spent a lot of money on beauty products but didn’t get the desired result, it’s time that you look for solutions in your home. Yes, you should try herbs, spices, and other natural remedies for your skin problems. Read this article to find out which herbs are good for your skin.
Herbs and Spices That Are Good for Your Skin
Many herbs hold therapeutic advantages for your skin. In addition to successfully tackling skin issues, they can greatly improve the cellular firmness and health of the skin. Below is a list of herbs, spices, and some other options that are nature’s gift:
1. Chamomile
Chamomile contains alpha-bisabolol, an influential compound which can diminish the development of wrinkles. It also heals skin irritations like burns and acne faster. Chamomile can be taken in the form of tea or you can use it as a face wash. However, it may not suit everybody’s skin and body. So use it with caution.
2. Calendula
It is one of the most effective herbs for dry skin. It has antimicrobial, anti-inflammatory, antiviral properties which can enhance the health of the skin considerably. The oil-soluble compound carotenoids present in calendula work wonder for your skin. It heals inflammation, psoriasis, rashes, age spots, dermatitis, varicose veins, stretch marks, and warts.
3. Holy Basil
Holy Basil is a culinary herb which has antifungal and antibiotic properties. It is very good for the skin. It is a wonderful skin tone booster which can revive dull looking skin. It can also help in soothing, healing, and rejuvenating the skin. Being rich in antioxidants and Vitamins A and C, this herb destroys the harmful free radicals and gives wonderful skin.
4. Aloe Vera
It is called the “Plant of immortality” owing to the numerous benefits it offers for the skin. Its anti-inflammatory properties can heal our skin. It can deeply moisturise the skin and acts as a protective barrier saving the skin from environmental damage. Its beneficial enzymes make it one of the finest herbs for skin. Aloe vera can treat blemishes, cleanse dead skin, and combat acne.
5. Turmeric
This wonderful spice is not new to us. We know you must have been using it in your skin regimen for long. Its antioxidant and anti-inflammatory properties help keep the skin free of blemishes and deeply nourish the skin. The antiseptic properties of turmeric can provide relief from acne. It can also soothe skin conditions like rosacea and eczema. This powerful spice is arguably the most potent remedy for skin problems.
6. Lavender
Lavender can be used as a cure for acne and eczema. Lavender oil has a pleasing scent and it is very calming for the skin. It not only nourishes the skin but also helps in eliminating bacteria which tends to penetrate deep into the pores and cause pimples and flareups. Thus, it is ideal for healing and preventing acne. The antioxidants and antimicrobial properties help curb oxidative harm which can cause premature ageing of the skin.
7. Ashwagandha
It is an ayurvedic herb which is very beneficial for the skin. It is full of antioxidants which help in eradicating the free radicals that can trigger dark spots, wrinkles, blemishes, and fine lines. It has anti-inflammatory, antimicrobial, and antibacterial properties that help heal and prevent wounds and other skin irritants.
8. Cilantro
This unique herb with a strong aroma is also one of the best herbal remedies for skin problems, for it is jam-packed with antioxidants, iron, beta-carotene, and Vitamin C. It can give you soft and supple skin. Its juice can work like a charm for curing acne and outbreaks. It is an amazing disinfectant and a detoxifier.
9. Parsley
Parsley is a miraculous herb for it can balance oil production, lessen inflammation and prevent skin discolouration. This flavoursome herb can fight acne. It can also help diminish fine lines and wrinkles.
10. Horsetail
This herb has astringent properties which can make your skin firm. It can also help you deal with acne and outbreaks. It has a high silica content which is a component of collagen, the element that keeps the skin supple and youthful. Thus, it is a great anti-ageing herb.
11. Garlic
This antifungal natural ingredient is used to treat many skin disorders. This rich spice also comprises of antibacterial properties which can purify the build-up of cellular waste that is mainly responsible for skin ailments. It is full of iron, calcium, Vitamins B6 and C, and manganese which can help thwart oxidative impairment from free radicals that contribute to premature ageing.
Commercial beauty products may end up causing more damage than benefit to the skin. To attain optimal skin wellness natural options like herbs are the best choice. They can heal your skin problems and give you a natural glow. So try out these herbs. However, do consult a doctor before using them.
Also Read:
Home Remedies to Treat Skin Infection
Ultimate Skin Care Tips for Those Turning 30
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