Diet Plan for 11 Month 4 Week Old Baby

Introduction

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What should you cook for your child this week? Confused, are you? Don’t worry – we’re here to help! Your baby’s diet should comprise of veggies, dairy products, cheese, fruits, pulses and greens. Yes, almost everything that you eat! These foods will offer vitamins, calcium, iron, fibre, and other essential nutrients that your baby will need for his healthy development, so include these foods in his diet. You can also check out this week’s meal plan to give him a variety each day!

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11 Month 4 Week Old Baby Food Menu & Schedule

Diet for a 11 Month-Old – Week 4, Day 1

Early morning Mother’s milk /formula feed
Breakfast Mini idli + non-spicy sambar
Mid-morning 1 small banana
Lunch
Vegetable- masoor dal (red lentil) pulao
Evening Mother’s milk /formula feed
Dinner Rice with fish curry or dal

Diet for a 11 Month-Old – Week 4, Day 2

Early morning Mother’s milk /formula feed
Breakfast Broccoli sabzi upma (soft)
Mid-morning Mashed papaya
Lunch
Roti dipped in carrot- moong dal (green gram split) soup
Evening Mother’s milk /formula feed
Dinner Methi (fenugreek) muthia

Diet for a 11 Month-Old – Week 4, Day 3

Early morning Mother’s milk /formula feed
Breakfast
Boiled egg yolk or homemade paneer (cottage cheese)
Mid-morning Mix stewed fruit chaat
Lunch
Aloo (potato) paratha with homemade butter
Evening Mother’s milk /formula feed
Dinner
Palak (spinach) khichdi + curd

Diet for a 11 Month-Old – Week 4, Day 4

Early morning Mother’s milk /formula feed
Breakfast Multigrain chilla
Mid-morning Dahi (curd)
Lunch Jeera rice with dal fry
Evening Mother’s milk /formula feed
Dinner Paratha + paneer bhurji

Diet for a 11 Month-Old – Week 4, Day 5

Early morning Mother’s milk /formula feed
Breakfast Sattu (barley) porridge
Mid-morning Paneer- dates ladoo
Lunch
Methi (fenugreek) thepla + bottle gourd koftas
Evening Mother’s milk /formula feed
Dinner
Gobi (cauliflower) paratha with homemade butter

Diet for a 11 Month-Old – Week 4, Day 6

Early morning Mother’s milk /formula feed
Breakfast Oats-apple porridge
Mid-morning
A few chopped strawberries/ de-skinned and de-seeded fresh tomatoes
Lunch
Besan (gram flour)- palak (spinach) dhokla
Evening Mother’s milk /formula feed
Dinner
Roti dipped in carrot- moong dal (green gram split) soup

Diet for a 11 Month-Old – Week 4, Day 7

Early morning Mother’s milk /formula feed
Breakfast
Mashed potato+crushed murmura (puffed rice)
Mid-morning Ragi (finger millet) ladoo
Lunch
Bhagar (millet) cooked in buttermilk
Evening Mother’s milk /formula feed
Dinner
Jowar (sorghum) roti dipped in dal + any sabzi

Conclusion

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Use this meal plan as a guide to make healthy dishes for your baby. When he tries a new food, be on the lookout for any signs of allergy and discontinue that food if he is allergic to it. Replace with something he likes so that he gets the proper nutrition he needs. Your little one will is about to turn 1, and we know you are eager to find out what you can feed him then, so click here and get a meal plan for your 1-year-old baby!

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