Diet Plan for 11 Month 2 Week Old Baby

Introduction

If your baby is going through a teething phase, he might refuse to eat. So breastfeed or formula feed him to keep him full. You can also feed him mashed and pureed food. But if he is showing his shiny new teeth, you can give him what’s on your plate. By 11 months of age, babies start (or at least try) to eat on their own. If your little rebel wants to eat on his own, let him and don’t worry about the mess. Keep the meals healthy and mealtimes fun! Here’s a sample meal plan you can refer to cook for your 11-month-old baby.

11 Month 2 Week Old Baby Food Menu & Schedule

Meals

Early morning

Breakfast

Mid-morning

Lunch

Evening

Dinner

Day 1

Mother’s milk /formula feed

Ragi (finger millet) satva with 1tsp almond powder

Mashed chikoo (sapota) or mashed banana

Roti dipped in dal

Mother’s milk /formula feed

Aloo (potato) paratha with homemade butter

Day 2

Mother’s milk /formula feed

Ragi (finger millet) satva with 1tsp almond powder

Mashed peach or mashed apple

Dalia (broken wheat) khichdi with white pumpkin soup

Mother’s milk /formula feed

Peas and potato sabzi with paratha

Day 3

Mother’s milk /formula feed

Boiled egg yolk or homemade paneer (cottage cheese)

Orange segments without the white skin

Masala khichdi

Mother’s milk /formula feed

Ragi (finger millet) -wheat- pumpkin soup

Day 4

Mother’s milk /formula feed

Besan (gram flour)- jowar (sorghum)- coriander chilla made with curd

Mashed banana

Tomato- pumpkin- soup

Mother’s milk /formula feed

Kadhi with rice

Day 5

Mother’s milk /formula feed

Rajgira(amaranth)- jowar (sorghum)pancakes

Banana slices

Jowar (sorghum) roti dipped in dal-palak

Mother’s milk /formula feed

Bajra (pearl millet) roti with turai (snake gourd)- moong dal (green gram split) sabzi

Day 6

Mother’s milk /formula feed

Vegetable upma cooked in buttermilk

Papaya cubes

Chicken broth or tur dal (pigeon pea) with mashed rice

Mother’s milk /formula feed

Egg or paneer (cottage cheese) paratha

Day 7

Mother’s milk /formula feed

Oats-apple porridge

French fries

Roti dipped in dal

Mother’s milk /formula feed

Methi (fenugreek)- tinda (Indian squash) pulao

Conclusion

We hope this meal plan will help you prepare healthy and delicious food for your baby. Use this meal plan as a guide and feel free to make changes as per your baby’s likes and dislikes. If you want next week’s meal plan for your baby, click here!