Diet Plan for 10 Month 2 Week Old Baby

Introduction

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At 10 months of age, your baby should be consuming foods from the main food groups as they provide essential nutrients that he will need for his healthy development. You can refer to the basic food pyramid chart to understand how much fruits, veggies, grains, dairy products, and meat your child should be consuming. Offer him a balanced meal and he will grow just fine. You can also refer to this week 2 meal plan for your 10-month-old baby if you need some healthy and tasty food ideas!

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10 Months 2 Week Old Baby Food Menu & Schedule

Diet for a 10 Month-Old – Week 2, Day 1

Early morning Mother’s milk /formula feed
Breakfast Seviyan (vermicelli) upma
Mid-morning
Stewed pear or grated and boiled beetroot
Lunch Roti dipped in dal-palak
Evening Mother’s milk /formula feed
Dinner
Ragi (finger millet)- wheat- pumpkin soup

Diet for a 10 Month-Old – Week 2, Day 2

Early morning Mother’s milk /formula feed
Breakfast
Apple Puree + jowar (sorghum)puffs
Mid-morning Mango or mashed papaya
Lunch
French beans and peas dalia (broken wheat)
Evening Mother’s milk /formula feed
Dinner
Potato- paneer (cottage cheese) mash

Diet for a 10 Month-Old – Week 2, Day 3

Early morning Mother’s milk /formula feed
Breakfast
Rajgira (amaranth)- wheat sheera with mashed raisins for sweetness
Mid-morning Mashed papaya
Lunch Palak (spinach) dhokla
Evening Mother’s milk /formula feed
Dinner
Roti dipped in tomato- masoor dal (red lentil) soup

Diet for a 10 Month-Old – Week 2, Day 4

Early morning Mother’s milk /formula feed
Breakfast
Boiled egg yolk or homemade paneer (cottage cheese)
Mid-morning
Orange segments without the white skin
Lunch Tomato- pumpkin- soup
Evening Mother’s milk /formula feed
Dinner
Sweet potato + poha (flattened rice) powder

Diet for a 10 Month-Old – Week 2, Day 5

Early morning Mother’s milk /formula feed
Breakfast Sattu (barley) mix
Mid-morning
Stewed peach or stewed apple
Lunch
Mashed potato with homemade butter and crushed murmura (puffed rice)
Evening Mother’s milk /formula feed
Dinner
Methi (fenugreek)- tinda (Indian squash) pulao

Diet for a 10 Month-Old – Week 2, Day 6

Early morning Mother’s milk /formula feed
Breakfast
White dhokla with ghee or butter
Mid-morning
Mashed chikoo (sapota) or banana
Lunch
Ragi (finger millet)- wheat- pumpkin soup
Evening Mother’s milk /formula feed
Dinner
Methi (fenugreek)- tinda (Indian squash) pulao

Diet for a 10 Month-Old – Week 2, Day 7

Early morning Mother’s milk /formula feed
Breakfast Oats-apple porridge
Mid-morning Stewed apple
Lunch
French beans and peas dalia (broken wheat)
Evening Mother’s milk /formula feed
Dinner Dalia (broken wheat)

Conclusion

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Monitor your baby closely while he is eating to make sure that he doesn’t choke on any food (think French beans, peas, and the likes). Better yet, taste it first to know if it can be chewed on by your baby, i.e., if he has teeth already. If it is hard, it probably isn’t a good idea. Offer tasty and healthy combinations, which he won’t choke on – and your baby will grow healthy with each passing day! Click here if you want the week 3 meal plan for your 10-month-old!

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