I am a mother of two children and have had gestational diabetes in both my pregnancies.
Following a proper diet plan and regular walks have helped me sail through both pregnancies in a healthy manner. Mentioned below are certain dos and don’ts that I followed:
1. Always follow the diet that your dietician and gynaecologist recommend.
2. Gestational diabetes put you at a high risk of having diabetes once you enter your 40s. So follow your dietary regime even post giving birth.
A healthy you is a happy you. Good luck!
This post was last modified on March 10, 2021 10:45 pm
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