Diet & Nutrition

Almond Milk During Pregnancy – Benefits, Side Effects, and Precautions

A child grows inside your body for nine months, sharing resources, food, and nutrients with you. To ensure that the…

August 30, 2021

15 Best Gender Reveal Food Ideas

A girl or a boy, well, it can be one of the first questions that may pop up in the…

January 13, 2021

Eating Pepperoni During Pregnancy – Is It Safe?

For every woman, pregnancy is the most beautiful and happiest time of her life. However, during this time she needs…

December 11, 2020

What to Eat for Morning Sickness – Best Foods and Drinks

Pregnancy is a time when you go through a flurry of emotions. Sometimes, besides feeling anxious or going through a…

September 25, 2020

Using Magnesium Sulfate During Pregnancy – Benefits and Risks

Pregnancy is not a smooth ride for all women. Some pregnant women may experience certain complications such as preeclampsia or…

September 24, 2020

Should You Consume Goat Cheese in Pregnancy?

When pregnant, you should be very careful with regards to your food choices. Certain foods can be good for your…

September 18, 2020

Is Eating Blue Cheese During Pregnancy Safe?

Cravings are a problem when you become pregnant. Cheese is an ingredient that’s used in almost every dish you come…

August 27, 2020

Is Having Feta Cheese During Pregnancy Safe?

Feta cheese is delicious, let’s face it. But when you’re pregnant, you have to watch your diet. What you eat…

August 27, 2020

Weight Management During Pregnancy for Women at Risk of Gestational Diabetes

Pregnancy is one of the important phases of a woman’s life. For the first time, you feel responsible for the…

July 17, 2020

Yoga Poses for Instant Relaxation at Work

So there are 274 new emails in the inbox, a bundle of files left to be looked into, a conference…

July 16, 2020