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Yoga

International Yoga Day – History, Significance, Quotes and Wishes

International Yoga Day – History, Significance, Quotes and Wishes

Tian C - June 18, 2019

How Yoga and Writing Down 10 Positive Things Every Day Changed My Life

Yoga for Eyes – Easy Exercises for Good Eye Health

Tadasana (Mountain Pose) – Benefits and Steps

Super Brain Yoga – A Simple Exercise To Boost Your Mental Health

Yoga for Kidney Stones – 7 Best Asanas For Instant Relief

Sakshi Grover - February 22, 2019
9 Yoga Mudras You Can Try Anytime, Anywhere

Vaishnavi Nagaraj - February 21, 2019
10 Easy Tips for Practising Yoga At Home

Aarohi Achwal - February 20, 2019
Yoga for Sleep – Effective Pose that Will Induce Sleep

Vidisha Chawla - February 19, 2019
Yoga for Thyroid Problems – 11 Poses (Asanas) to Live a Better Life

Tian C - February 19, 2019
Yoga for Back Pain – Poses to Strengthen Your Spine and Reduce Ache

Mrunal - February 18, 2019
7 Effective Yoga Asanas That Provide Relief from Acidity

Tian C - February 15, 2019
Yoga for Asthma – Great Yoga Poses to Ease Breathing

Vidisha Chawla - February 1, 2019
8 Effective Yoga Poses to Beat Depression

Tian C - February 1, 2019
Yoga Poses and Mudras for Your Healthy Heart

Aarohi Achwal - January 30, 2019