We all experience (rather suffer) from bouts of loose motions every now and then. Whatever the reason, loose motions are…
Yoga originated in India around 5000 years ago and since then, this physical, emotional and spiritual practice has helped the…
Weight management has become considerably important over the past decade. The significance of keeping control over one's weight has risen…
Depression is among the most overlooked problems, as its signs are less obvious compared to most other mental health conditions.…
Sweet potatoes are very delicious and nutritious root vegetables. They are creamy and soft, which makes them the perfect ingredient…
Potassium is an essential mineral that’s required for many of the critical functions of the body, such as fluid and…
Allergies are of different types and can affect any person at any time. Where for some it may be the…
Are you on a weight loss diet? If yes, then most of your friends and well-wishers must have told you…
Shatavari or Asparagus racemosus is highly beneficial for our health. It is rich in vitamins, minerals, antioxidants and also possesses…
Lungs are one of the most important organs in our body. Hence, keeping them healthy and in good shape is…