Health & Wellness

16 Home Remedies To Stop Loose Motions (Diarrhoea)

We all experience (rather suffer) from bouts of loose motions every now and then. Whatever the reason, loose motions are…

June 25, 2019

International Yoga Day – History, Significance and Objectives

Yoga originated in India around 5000 years ago and since then, this physical, emotional and spiritual practice has helped the…

June 18, 2019

Meditation for Weight Loss – Does It Really Work?

Weight management has become considerably important over the past decade. The significance of keeping control over one's weight has risen…

June 17, 2019

13 Simple and Effective Home Remedies for Depression

Depression is among the most overlooked problems, as its signs are less obvious compared to most other mental health conditions.…

June 17, 2019

15 Surprising Benefits of Sweet Potatoes

Sweet potatoes are very delicious and nutritious root vegetables. They are creamy and soft, which makes them the perfect ingredient…

June 10, 2019

Top 12 Potassium Rich Foods

Potassium is an essential mineral that’s required for many of the critical functions of the body, such as fluid and…

June 10, 2019

12 Effective Home Remedies for Dust Allergy

Allergies are of different types and can affect any person at any time. Where for some it may be the…

June 10, 2019

Eating Dark Chocolate for Weight Loss – Benefits and Recipes

Are you on a weight loss diet? If yes, then most of your friends and well-wishers must have told you…

June 10, 2019

Incredible Benefits of Shatavari (Asparagus Racemosus)

Shatavari or Asparagus racemosus is highly beneficial for our health. It is rich in vitamins, minerals, antioxidants and also possesses…

June 10, 2019

15 Foods That Will Improve Your Lung Health

Lungs are one of the most important organs in our body. Hence, keeping them healthy and in good shape is…

June 7, 2019