Those trying to lose weight try out many approaches that quite often involve variables out of their control. Meal replacement…
We all desire and want a healthy and long life, but are there any actual mantras that work towards achieving…
When spring is fully in bloom, it’s time to leave behind the heaviness of grounding foods and embrace all things…
Spring is a great time to host parties. There is something about spring, the season of rebirth, that makes you…
Have you ever noticed that the nutritional values mentioned on most food labels take 2000 calories as the average calorie…
Apart from taking a toll on your physical health, facing something as challenging as a pandemic can take a big…
Life, as we know it today, is not as simple as it used to be once upon a time. Our…
The novel coronavirus, or COVID-19 is no more novel. It has hit millions of people, affecting their physical and mental…
Chances are your kitchen has a bottle of one or more types of vegetable oil waiting to be cooked with.…
A family movie night is just not a tradition or just about watching movies. It’s a time for families to…