Health & Wellness

How Long Will Hard Boiled Eggs Stay Good

Hard-boiled eggs are a healthier alternative to fried eggs, but they can also be used as part of a healthy…

September 28, 2021

Forest Bathing – Why Do You Need to Try It?

In this fast-paced urban life, one can very easily feel drained or burnt out. You become unable to perform basic…

September 28, 2021

Pescatarian Diet – Benefits, Risks, and Diet Plan

The name pescatarian might sound like a fancy new diet in a long line of food habits that people have…

September 24, 2021

Simple Tips to Become a Vegetarian

There are many advantages to giving up meat for health, the environment, religion, or just because you care about animals.…

September 7, 2021

Everything to Know About Skinny Fat

The idea that weight is an accurate indicator of one’s health is outdated. More important than the Body Mass Index…

September 6, 2021

Everything You Need to Know About Ice Baths

The concept of taking an ice bath after a hard-core training session can ensure fast recovery from injury in the…

September 6, 2021

How Do Singing Bowls Help You Keep Relaxed?

Singing bowls are a form of musical therapy. Nowadays, people are at their wit's end, trying to achieve a simpler,…

August 31, 2021

Dangers of Sedentary Lifestyle and Tips to Overcome It

When we give in to indulgences and fall into the trap of a sedentary lifestyle, we opt for minimal to…

August 31, 2021

Common Foot Deformities and How to Manage Them

Foot deformities may be caused by several things, including injuries and inflammation. The feet may become prone to several diseases…

August 31, 2021

Effective Pool Exercises You Can Do to Stay Fit

Working out every day is a great way to remain fit, but doing the same exercises monotonously can turn it…

August 31, 2021