Sensory rooms may seem like these complex mazes designed for kids but they’re not. In fact, they’re very easy to make. If you like going the DIY route, keep reading, and we’ll tell you what you’ll need to build one.
A sensory room is a dedicated quiet space that’s designed for calming down children and helping them engage with their senses. It’s a safe and playful environment that lets kids be themselves and enjoy exploring different sensations. These rooms are therapeutic by nature and help children learn how to manage and regulate their emotions without feeling isolated or ignored. Low lighting, soft toys, mirrors and bubble tubs are a few of the various elements found in these rooms.
Kids are like little bundles of energy. They love to run around, play with their hands and bump into furnishings. These are some of the reasons why most parents end up building sensory rooms and give them sensory experiences. If you have a child that gets overstimulated by lights, sounds and his surroundings, building a sensory room will help him calm down. Your sensory room doesn’t have to be complicated, and it doesn’t take a lot to build one.
Sensory rooms aren’t just for decor; they are designed to aid kids in their learning and holistic development. Here are some of the benefits:
For children who tend to throw tantrums and have issues with anger or anxiety, sensory rooms work wonders to calm them down. It improves their attention span too.
By exposing children to different sensory experiences and environments, different parts of their brains light up, and new neural pathways are made. This ends up making them smarter and boosts overall learning skills.
Kids learn how to work with their hands when they’re engaging with their senses. Sensory rooms work on their gross and fine motor skills. It makes their hand muscles work and builds up dexterity.
About 1 in 100 kids fall on the autism spectrum in the UK, and difficulty processing sensory information is one of the challenges these kids face. Sensory rooms teach kids how to regulate and work through their emotions instead of repressing them. It gives them a healthy outlet to express how they feel and learn more about themselves.
Artistic activities like drawing, painting and making crafts in sensory rooms enhances a child’s creative skills, the more they spend time in them.
For kids who are falling back on their classes or have special needs, sensory rooms can help in preventing any developmental delays. Various senses are stimulated gently in these rooms, and kids are exposed to different experiences, thus engaging all parts of their brains.
Are you thinking of building your very first sensory room? You don’t need a lot to build one. Here’s some of the stuff you’ll need.
Trampolines will work on your kid’s proprioception and vestibular system. There are models with folding legs available that save space.
Landing mats are designed for kids who jump on trampolines. They prevent accidents on the floor by providing sufficient cushioning.
Free-to-move climbing structures are great for kids who are constantly on the move. They can be paired with suspension equipment to turn sensory rooms into indoor home gyms.
Having tunnels in the room will encourage kids to crawl around and notice how the lighting changes outside when they come out of them.
Softballs can be moved or rolled around and help in promoting focus and attention. Kids can sit on them and enjoy the postural benefits provided at the same time.
Tactile props like a vertical surface made from plywood, mirrors, or chalkboards can help kids work with their hands. They encourage fine motor control. Prop up various elements like fridge magnets, artistic mediums for drawing and painting and more to stimulate your child.
Creating your very own sensory room design and bringing it to life isn’t difficult. You have to take the following points into consideration.
Observe your child for a few minutes every day. Is he sensitive to different lights or has a tendency to run around the house? Such little nuances can give you clues on multi-sensory room ideas. If your child jumps around a lot and is hyperactive, a sensory room that has a lot of textured toys and porch swings might do the trick.
Before you go out shopping for sensory toys or supplies, be sure to list out what you need. If you’re building a small sensory room, you won’t need a lot. 3-5 items will suffice for small sensory rooms, but for larger rooms, you’re going to have to bump up the numbers. Go for higher-quality items instead of quantity, if your budget permits.
Some examples of supplies under $25 are:
Sensory items that are above $25 and under $150 would be:
Clear out the clutter from the room and get ready to organise your space. Once you’ve gathered your supplies, it’s time to segment the room into different zones your child can explore. Keep even spacing and place cushions in front of the swing or trampoline. Use the different areas of your home to your advantage.
When it comes to children’s sensory room ideas, you’ll have to look at the various elements involved in building the room. From the lighting, flooring, walls and sensory room themes, here’s what to focus on.
If you’re trying to build a sensory room on a budget, lighting will play a key role. Here are some good ideas.
The flooring has to be soft and gentle so your child doesn’t get injured when he’s playing along with his friends. Here are a few flooring ideas for your sensory room.
There are several sensory décor ideas for your walls. Here are a few:
You can use toys and fidgets if you’re looking for sensory room ideas for autism spectrum children. Here are a few examples.
When you’ve got your toys, lightning and wall items in place, it’ll be time to bring them together and wrap up the room. The final touches of a sensory room are done by using room décor. Here’s what you can use.
That’s pretty much all the info you need to get started on creating a sensory room for your child. Be sure to exercise your creativity and have lots of fun. You don’t have to stick to these rules but pay attention to your child’s natural traits when you’re building the room. The sensory room should adapt to your child’s needs and work on helping him out, not work against him. And since you know your child’s behaviour best, you can shop and build accordingly.
This post was last modified on October 31, 2020 10:23 am
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