Nutrition is the key, when feeding the youngest member of your family. A smoothie is a fun way to ensure your baby is getting all the nutrients, in a easy to digest form. Make a quick smoothie for your baby, with this tasty, nutritious recipe. This banana smoothie is packed with calories and nutrients. Hence, even if your baby just has a spoonful or two of the same, it still is able to keep him full for long. Adults too can enjoy this tasty smoothie any time of the day.
|Serves||Preparation Time||Cooking Time|
|3 People||5 Minutes||00 Minutes|
- 150 gm yogurt
- 1 banana, sliced
- water or baby’s milk
Place all ingredients into a blender.
Blend for about 1-2 minutes. Add water or milk, if the mixture seems too thick to blend.
Serve at room temperature.
Serving Size 100 grams (100 g)
|Total Fat||0.536 g 1%|
|Cholesterol||2 mg 1%|
|Carbohydrates||14.464 g 5%|
|Calories from Fat||5|
|Saturated Fat||0.357 g 2%|
|Sodium||25 mg 1%|
*Based on a 2000 calorie diet
Tip: If your bub does not take milk as it is, here’s a way to add milk to your child’s diet.