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- What Is Acid Reflux?
- What Causes Gastroesophageal Reflux in Children?
- What Are the Symptoms of Acid Reflux in Kids?
- How to Diagnose GERD in a Child
- Possible Complications of Paediatric GERD
- Treatment for GERD in Kids
- Natural Remedies for Acid Reflux in Children
- Foods to Prevent Gastroesophageal Reflux Disease in Your Child
- When to Consult A Doctor
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A well-balanced diet and nutrition are very important for the proper growth and development of your child. However, if your child refuses to eat, throws up often, complains of stomach aches, has recurrent bouts of sore throats, or other such symptoms, there is a likelihood that your child may be suffering from acid reflux, or gastroesophageal reflux disease. Read on to know more about this problem in children, and what you can do to effectively manage this condition in your child.
What Is Acid Reflux?
Acid reflux, or gastroesophageal reflux disease (GERD), is a digestive ailment that may affect babies and children equally. In most cases, this problem may get better by the time your child turns three years old. However, some children may keep battling with it for a longer period, and this may affect the growth of the child, and cause harm to the oesophagus.
What Causes Gastroesophageal Reflux in Children?
You may wonder why your child is suffering from this problem. Most babies develop this condition due to an immature digestive system, but in older babies and children, this is due to a weaker and lower oesophagal sphincter or LES. Following are some reasons or causes of lower LES in children:
- Taking certain medication (for example, painkillers, antihistamines to treat asthma)
- More pressure on the abdominal region because of excessive weight or by engaging in strenuous physical activity
- Developmental or neurological disorders
- Any kind of abnormality in the stomach, which may cause acid to run back to the oesophagus
- Consuming spicy and heavy meals and then lying on the back or bending down from the waist
- Consuming food with high acidic content
- Eating meals just before going to bed or late at night
What Are the Symptoms of Acid Reflux in Kids?
If your child is complaining or exhibiting the following symptoms, you should consult your doctor:
- Foul smell from your child’s mouth or bad breath
- Feelings of nausea or vomit after consuming meals
- Constant refusal to eat
- Experiences of pain or difficulty in swallowing food
- Choking or wheezing sound when the food enters your child’s windpipe
- Complaint by your child of a sour taste in his mouth, usually after waking up in the mornings
- Experience of constant bouts of heartburn, and burning sensation in stomach, or complaints of pain in the chest by your child
All these above-mentioned symptoms are indicative of the fact that your child may be suffering from gastroesophageal reflux disease. Therefore, you should seek medical help for the same, and get your child’s symptoms under control.
How to Diagnose GERD in a Child
In case your child is of the age where he can talk about his problem with the doctor, then the doctor will ask various questions to your kid, do a physical examination, and ask about various other symptoms, too. All this information will help the doctor decide the correct course of treatment for your kid. However, if your baby or younger child is the victim of this problem, then your doctor may conduct the following examination to confirm the diagnosis:
- Milk Scans: Milk scan or gastric emptying study involves adopting X-ray techniques to monitor the liquid in the child’s stomach. This test helps establish if the liquid is getting inhaled into the lungs, or stomach is acting slowly in emptying the liquid.
- Upper GI Test or Barium Test: This is a test that shows how the oesophagus reacts to barium. It helps in detecting any abnormalities or irritation in the oesophagus.
- pH Probe Or 24-hour Impedance-Probe Study: This is an invasive technique in which a thin flexible tube inserted through the nose into the oesophagus to check acid levels.
- Upper GI Endoscopy: In this procedure, a tiny camera is used to see directly into the oesophagus, stomach, and the small intestine to check for the probable cause of acid reflux.
Possible Complications of Paediatric GERD
GERD or gastroesophageal reflux disease may sometimes cause serious complications in children. Following are some of the complications that may arise:
- It may cause breathing problems in children. This may happen when the stomach’s contents enter the trachea, nose, or lungs of the child.
- Sometimes GERD may cause bleeding in the oesophagus.
- Some children may develop esophagitis, a condition resulting from irritation and redness of the oesophagus.
- In some cases, children may develop scar tissue in the oesophagus. This may make swallowing extremely difficult for the child.
Treatment for GERD in Kids
If your child is suffering from gastroesophageal reflux disease, your doctor may advise you various acid reflux treatments for the child, with options based on the severity and symptoms of your child’s condition. Here are some of the treatment options available to treat gastroesophageal reflux disease in children:
- The doctor may prescribe antacids to stop acid formation.
- The doctor may give Proton pump inhibitors such as Prevacid and Nexium.
- The doctor may prescribe Histamine-2 blockers, which reduce the formation of acid.
Apart from the above medicines, your doctor may recommend the following changes in your child’s diet and lifestyle to reduce the symptoms of GERD:
- Avoiding fatty, starchy or fried food items
- Refraining from acidic fruits and vegetables, carbonated beverages and other such food items that irritate the tummy
- Eating smaller and frequent meals through the day
- Losing weight if your child is obese
- Keeping the head in a higher position or elevated state while lying down and sleeping
- Avoiding tight and uncomfortable clothes
Natural Remedies for Acid Reflux in Children
Apart from the above-mentioned treatment options, there are many effective natural home remedial measures that may control the symptoms of acid reflux in children. Here are some effective natural remedies:
You can give yoghurt to cure acid reflux in your child. Yoghurt has alkaline properties, which are very effective in soothing the oesophagus and maintaining the pH balance of the body. Yoghurt is also very safe, and unlike most antacids, it does not hamper protein absorption by the body.
2. Fennel Seeds
The presence of an enzyme called anethole in fennel seeds is very beneficial in controlling the gastrointestinal spasms, and thus very good in treating GERD in children.
3. Coconut Oil
Having coconut oil on daily basis reduces the symptoms of GERD to a great extent. This is because coconut oil has anti-inflammatory properties that soothe the stomach and reduce acid reflux.
4. Apple Cider Vinegar
Apple cider vinegar is very beneficial in keeping the pH balance of the body. You can give one tablespoon of ACV mixed in half a glass of water on a daily basis to your kid to keep GERD at bay.
5. Basil Leaves
Basil leaves are also effective in treating the symptoms of GERD. Take a glass of water and add few basil leaves in it. Boil till it reduces to one-third the amount, cool it, and then give it your child to drink in the morning.
6. Aloe Vera
Aloe vera is very beneficial in controlling acid reflux in children. You can take a fresh aloe vera leaf and scrape out the gel, and boil this gel with some water. Give this concoction to your kid before every meal to avoid acid reflux.
Ginger juice mixed in some warm water works wonders to prevent acid reflux in children. You should give this concoction on an empty stomach.
8. Baking Soda
The alkaline property of baking soda is very effective in maintaining the pH balance of the body. You can take a teaspoon of baking soda and mix it in a glass of water. Give this mixture to your kid to alleviate the symptoms of acid reflux.
Aniseed is a great treatment option for an upset and troubled stomach. Give a spoonful of aniseed to your kid to chew after every meal. Alternatively, you may soak it in water for three to four hours and give it to your kid after straining. You may add some sugar to the water for some taste.
10. Chewing Gum
Chewing gum is also one of the many effective home remedial measures to treat severe acid reflux in the child. Chewing helps in stimulating saliva, which helps in neutralizing the acids in the stomach.
Foods to Prevent Gastroesophageal Reflux Disease in Your Child
There are many triggers of an acid reflux, and knowing about them will help you keep your kid’s problem at bay. Here are some food items that you should not let your child have to prevent gastroesophageal reflux:
- Oily, spicy and fatty food items
- Chocolates and sugary foods
- Mint or peppermint
- Any citrus fruits such as organs, lemons, sweet limes, etc
- Tomatoes, and any dish prepared with tomatoes
- Caffeinated beverages
- Onions and garlic
When to Consult A Doctor
Though with proper care and medical help you can easily control GERD in your child, sometimes certain complications may arise that may require immediate medical intervention. Following are some of the complications that you should immediately report to your child’s doctor:
- If your kid looks dehydrated
- If he is losing weight
- If he is vomiting a lot
- If the colour of his vomit is green or yellow, or has blood stains in it
- If he experiences trouble in breathing after vomiting
If you notice any of these symptoms, or other alarming symptoms, it is advised that you call your doctor for assistance. Timely treatment can ward off any major complication.
Make sure you serve light, home-cooked meals to your kid at regular intervals. As soon as you notice any GERD symptoms, start with the home remedial measures. However, it is best to consult your kid’s doctor before you give any home remedy to your kid.
Also Read: Indigestion in Kids