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Nausea and vomiting are common in the first trimester of pregnancy, in fact, these are the very first symptoms that help you realise that you are pregnant. In the first few days of pregnancy, you will surely relish these symptoms which give you the assurance that soon a little one will arrive. Vomiting is normal in the first trimester of pregnancy, however, if it continues in the second and third trimester of pregnancy, then it will obviously be taxing for you. If you are in your third trimester of pregnancy, it is essential that you know whether you should be concerned about vomiting at this stage.
Reasons for Vomiting in the 3rd Trimester of Pregnancy
Out of the several symptoms that you go through while you are pregnant, vomiting in third-trimester pregnancy is a concern that is bound to leave you worried. However, please remember that you are not the only one going through this and hence, it is not unnatural or abnormal. Some of the possible reasons for vomiting in third-trimester pregnancy are as follows:
1. Morning Sickness
One very obvious reason for vomiting in the final trimester of pregnancy is morning sickness. It is a common phenomenon during pregnancy and might result in vomiting even in the last trimester of pregnancy.
2. Heartburn or Acid Reflux
This is also a common occurrence in the advanced stages of pregnancy. As the size of the uterus gradually increases, it exerts pressure on the other abdominal organs which in turn get compressed into the upper part, against the diaphragm, leading to the formation of gas.
Not drinking adequate amounts of water can lead to dehydration in the body which in turn results in nausea and vomiting.
4. Food Poisoning
Food poisoning results in vomiting whether you are pregnant or not. Food poisoning can affect you when you are carrying a baby. Infectious organisms in your food basically lead to a stomach bug or food poisoning.
Vomiting might also be because of preeclampsia which is a complicated condition that can affect the baby. However, vomiting is a symptom that occurs only in a very later stage of the condition which is usually detected earlier itself.
Is Vomiting a Sign of Serious Complication?
Vomiting during the third trimester of pregnancy is not a rare or unusual symptom. Many women experience this in the later stages of pregnancy as well, so it is totally normal. However, you should try to find out the reason behind this symptom in order to be sure of how complicated the situation is. If vomiting is because of reasons like acidity, morning sickness, food poisoning etc., it does not harm the baby and simple medications can treat it. However, it is always better to be safe and consult a doctor if you are experiencing any such symptom which you feel is unusual or detrimental to your health.
How to Avoid Vomiting in the Third Trimester
Some small precautions taken beforehand can reduce the symptoms of nausea and vomiting, if not nullify them completely. So, if you are worried about vomiting in or around the 8th month of pregnancy, you can take the following measures to keep away from vomiting:
1. Drink lots of water
Water helps you feel refreshed and keep your bowel movements consistent. Drinking enough water would also decrease the chances of vomiting in the 9th month of pregnancy to a great extent.
2. Opt for small meals
A pregnant woman is often suggested that she should eat for two since she is carrying a baby, but this is not true. Too much food on your plate might make you lose your appetite, especially, if you are vomiting frequently. So, do not eat too much at a time, instead, take small meals at a time. Eat less but eat often, as this ensures smooth digestion.
3. Maintain a healthy diet
4. Do not go to bed immediately after a meal
It is always advisable to walk or rest for some time after a meal, rather than going to bed immediately, as this ensures that the process of digestion takes place sooner and better.
Vomiting during pregnancy is not something very abnormal or unusual. Still, if you experience vomiting in the later stages of pregnancy even after trying out these measures, it is recommended that you consult a doctor.